Fitness Classes at the S.G Nesbitt Arena – Belly Dancing

EFFIE’S ENERGY BELLY DANCING with Instructor Effie Barry. Tuesdays mornings, September 15 to October 20, 2015, 10:00 am-11:00 am

The benefits of this class are: a total body workout – toning and sculpting muscles, increased bone density, improved posture and balance (and confidence), reduced stress and FUN! Classes are $5 a session and pre-registration is required by contacting Elisha at 705-286-2298 or eweiss@mindenhills.ca.